After the low back and the knee, shoulder pain is the commonest musculoskeletal reason for consultation. It almost always resolves without surgery, but reaching the right diagnosis is not trivial: several different causes produce pain that patients describe in almost identical terms.
My role here is to carry out the full assessment — history, examination, targeted imaging — to start treatment and, when the case requires specialist shoulder surgery, to resolve it as a team with the shoulder specialist at the clinic. The patient is not left going in circles between clinics.
The commonest causes
Subacromial pain and rotator cuff tendinopathy
This is the commonest cause. It hurts to raise the arm above shoulder height, to reach something on a high shelf and, characteristically, to lie on that side. For years it was called "impingement syndrome" and was frequently operated on.
The evidence changed that practice. A Finnish trial with a sham surgical control compared arthroscopic subacromial decompression with diagnostic arthroscopy (placebo surgery) and with exercise: at two years there was no clinically relevant difference between operating and not operating. That is why today the first-line treatment is a well-directed exercise programme, not the operating theatre.
Rotator cuff tear
The tendon tears, either degeneratively (wearing away over the years, often without any injury) or traumatically (after a fall or a dislocation). The distinction matters a great deal, because the treatment is not the same.
In small degenerative tears of the supraspinatus, the Cochrane review found that surgical repair gives little or no clinically important benefit over exercise with or without injection. However — and this must be stated precisely — those conclusions do not apply to traumatic tears, to large tears involving the subscapularis, or to young patients. There, surgery does have a clear role, and it often needs to be early.
Frozen shoulder (adhesive capsulitis)
The joint capsule becomes inflamed and contracts. What distinguishes it is that movement is lost even when someone else tries to move the arm, not only when the patient moves it. It usually passes through three phases — pain, stiffness and recovery — over months. The vast majority respond to conservative treatment: adequate analgesia, injection in selected cases and sustained physiotherapy.
Dislocation and instability
The shoulder comes out of joint, typically anteriorly, after trauma or a forced movement. After a first dislocation the risk of recurrence is high, particularly in young patients and athletes, and that is the factor that weighs most when considering surgical stabilisation.
Glenohumeral osteoarthritis
Wear of the joint cartilage: deep pain, crepitus and progressive loss of movement, especially external rotation. It is managed conservatively first; in advanced stages joint replacement is considered.
Calcific tendinopathy
Calcium deposits within the tendon that can produce episodes of very severe pain of rapid onset. It tends to resolve on its own, and responds to pain management and, in selected cases, ultrasound-guided procedures.
Fractures: proximal humerus and clavicle
This ground is fully mine. A proximal humerus fracture is typical of the older person who falls from standing height. It is worth knowing that, in displaced three- and four-part fractures in older patients, the accumulated evidence shows that surgery does not give better results at one and two years than properly delivered non-operative treatment, and may increase the need for further surgery. The young patient, high-energy trauma and certain specific patterns are a different matter, where surgery is indicated.
The clavicle fracture is mostly managed without surgery; the operation is reserved for significant displacement, open fractures, skin compromise or particular functional situations.
Red flags: seek care promptly
- A deformed shoulder after an injury, or complete inability to move it: suspect dislocation or fracture.
- Sudden loss of strength lifting the arm after a fall: possible traumatic cuff tear.
- Numbness, a cold hand or pallor of the arm.
- Fever with a hot, red, swollen shoulder.
- Pain that does not settle at night and worsens despite treatment.
How I assess it in clinic
- History: whether or not there was an injury, how it started, whether it hurts at night, which movements you cannot do.
- Structured examination: active and passive ranges — the key to separating frozen shoulder from a tear — cuff strength testing and instability manoeuvres.
- Targeted imaging: radiographs whenever there has been trauma; ultrasound or MRI when the result will change management.
- Initial treatment: pain control, a directed exercise programme and ultrasound-guided injections in selected cases.
- Team management: if the case requires specialist shoulder surgery, it is resolved together with the shoulder specialist at the clinic, with the work-up already complete.
Dr. Kushner’s approach: in the shoulder, most of the value lies in the diagnosis, not in the scalpel. I tell you clearly what you have, we start the treatment the evidence supports, and if specialist surgery is needed we resolve it as a team. Proximal humerus and clavicle fractures I do manage directly myself.
Frequently asked questions
Do I need surgery for shoulder impingement?
Almost certainly not. A placebo-surgery trial showed that subacromial decompression does not outperform the sham procedure or exercise at two years. First-line treatment is a well-directed exercise programme.
My MRI shows a cuff tear — does it need repairing?
It depends how it happened. In small degenerative tears, exercise gives results comparable to surgery. In traumatic tears, large tears or young patients, repair is indicated, and it is often best done early.
How long does a frozen shoulder last?
It usually passes through phases of pain, stiffness and recovery over several months. It is a long, frustrating process, but the great majority resolve with sustained conservative treatment.
I fractured my humerus — will I be operated on?
Not necessarily. In older people with displaced fractures, the evidence shows that operating does not improve the result at one and two years compared with properly delivered non-operative treatment. In young patients or high-energy trauma the assessment is different.
Do you operate on the shoulder?
I manage proximal humerus and clavicle fractures directly. For specialist shoulder surgery I work as a team with the shoulder specialist at the clinic, so that you arrive with the diagnosis and imaging already complete.
References
- Paavola M, et al. Subacromial decompression versus diagnostic arthroscopy for shoulder impingement: randomised, placebo surgery controlled clinical trial. BMJ. 2018;362:k2860. DOI
- Karjalainen TV, et al. Surgery for rotator cuff tears. Cochrane Database Syst Rev. 2019;12:CD013502. DOI
- Handoll HHG, et al. Interventions for treating proximal humeral fractures in adults. Cochrane Database Syst Rev. 2022;6:CD000434. DOI
- Brun S. Idiopathic frozen shoulder. Aust J Gen Pract. 2019;48(11):757-761. DOI
Book your assessment
Book a consultation with Dr. Kushner at COMEDSA. Bring any previous imaging for a complete assessment.
Educational information reviewed by Dr. Michael Kushner Shrem. It does not replace an in-person medical assessment.