In a healthy hip, the femoral head turns inside the acetabulum without touching its edges. In femoroacetabular impingement there is a mechanical conflict: on flexing and rotating, bone strikes the rim of the acetabulum. That contact, repeated thousands of times, progressively damages the labrum and the neighbouring cartilage.
There are two forms, and they frequently coexist. In the cam type the junction between the femoral head and neck is not concave enough and that prominence is forced into the joint. In the pincer type the acetabulum over-covers the head and the rim acts as a stop.
One point must be clear: having cam or pincer morphology on a radiograph is not a disease. It is very commonly found in people with no symptoms at all. The syndrome exists when there is the triad of symptoms, examination signs and imaging findings — all three, not just the last.
How it feels
This affects young, active people. The classic symptom is groin pain on flexing the hip: after long periods sitting, when driving, putting on shoes, crossing the legs, or after sport. Many patients describe the pain by making a C shape over the hip.
It may come with clicking, a sense of locking or of the hip catching. Stiffness is usually noticed on standing up after sitting. Patients have often been treated for months as an adductor strain or a lumbar problem before reaching the right diagnosis.
How it is assessed
Examination is central: the flexion-adduction-internal rotation manoeuvre reproduces the pain, and internal rotation is usually limited. Well-taken radiographs allow measurement of femoral neck morphology and acetabular coverage; MRI — sometimes with intra-articular contrast — shows the state of the labrum and the cartilage.
There is one step that cannot be skipped: measuring acetabular coverage to rule out dysplasia. A dysplastic hip can look like impingement, and treating it as such — resecting bony rim — worsens the instability. It is one of the costliest errors in hip preservation surgery.
What the evidence says
The UK FASHIoN trial randomised 348 patients with impingement syndrome to hip arthroscopy or to a personalised, supervised physiotherapy programme. At 12 months both groups had improved, and the difference in favour of arthroscopy exceeded the pre-specified threshold for clinical relevance.
The correct reading of that result is not “everyone should be operated on”. It is that surgery has a real, measurable benefit in well-selected patients, and that a serious physiotherapy programme also improves a great many people. Patient selection is the part that decides the outcome.
Treatment, in order
We start by modifying what provokes the conflict: avoiding repeated deep flexion, adjusting the squat and the sporting movements that trigger the pain, and working on pelvic control and gluteal and abdominal strength. In selected cases an intra-articular injection helps control the pain and also confirms that the problem is inside the joint.
Surgery is considered when symptoms persist despite properly delivered conservative treatment, in a hip without established arthritis. Arthroscopically, the bony prominence is reshaped to eliminate the conflict and the labrum is repaired when it is repairable. That last point matters: a systematic review comparing labral repair with debridement found better patient-reported outcomes with repair.
In someone who already has established arthritis, arthroscopy does not solve the problem. There the conversation is a different one.
Dr. Kushner’s approach: impingement is the golden opportunity of hip preservation. Treating it in time, while the cartilage is still healthy, can prevent or substantially delay future arthritis.
What if the pain is coming from somewhere else?
Hip and spine are often confused. Answer six questions and bring the summary to your appointment. (In Spanish.)
When to seek care without waiting
- Pain that comes on suddenly and stops you bearing weight, especially after a stumble or a fall.
- Fever with a hot, swollen, very painful hip: joint infection must be ruled out.
- Night pain that does not settle at rest and worsens week after week.
- Unexplained weight loss, or a history of cancer.
- Numbness or tingling running down the leg, or weakness that is getting worse.
What it gets confused with
| Finding | Impingement | Labral tear | Early osteoarthritis |
|---|---|---|---|
| Typical age | Young, active adult | Young adult | From about 50 onwards |
| Leading symptom | Groin pain on sitting or crossing the leg | Clicking or a sharp catch on turning | Morning stiffness and loss of range |
| Radiograph | Cam or pincer morphology, without wear | May be normal | Joint space narrowing |
| Do they coexist? | Yes, impingement damages the labrum | Yes | May be the end result of the other two |
Frequently asked questions
Is it the same as arthritis?
No, but it is one of its causes. Impingement is a problem of shape which, untreated, can lead to arthritis.
Is the surgery open?
In most cases it is resolved by arthroscopy (minimally invasive), with less pain and a faster recovery.
Do I have to have surgery?
Not necessarily. A UK trial compared arthroscopy with a personalised physiotherapy programme: both groups improved, and surgery gave an additional advantage that exceeded the threshold for clinical relevance. It is a case-by-case decision, not an automatic one.
Does impingement cause arthritis?
It is associated with damage to the labrum and cartilage, which is why correcting it is considered in symptomatic young patients. But having cam or pincer morphology on a radiograph, without symptoms, is neither a disease nor a reason to operate.
Can I keep training?
Generally yes, adjusting what provokes the pain: very deep squats, forced hip flexion and repeated pivoting. The aim is to maintain activity, not to stop it.
References
- Griffin DR, et al. Hip arthroscopy versus best conservative care for femoroacetabular impingement syndrome (UK FASHIoN): a multicentre randomised controlled trial. Lancet. 2018;391(10136):2225-2235. DOI
Book your assessment
Book a consultation with Dr. Kushner at COMEDSA. Bring any previous imaging for a complete assessment.
Educational information reviewed by Dr. Michael Kushner Shrem. It does not replace an in-person medical assessment.